Gits Upma Mix 200gm
Product Description:
- Product Type: Instant Mix
- Brand: Gits
- Upma, Uppumavu or Uppittu is a dish originating from the Indian subcontinent cooked as a thick porridge from dry roasted semolina or coarse rice flour.
- Various seasonings and/vegetables are often added during the cooking, depending on individual preferences.
- Today it is popular in most parts of India and is prepared in several ways.
- Gits Upma is super simple to make and takes just 5 minutes to get a healthy and tasty meal of hot and nourishing breakfast.
- Made with Semolina, Bengal gram and other spices, Upma mix is one of the most preferred and delicious breakfast options from House of Gits.
Benefits :
- Healthy breakfast options
- Take just 5 minutes to prepare
- Free from preservatives, no artificial colours and flavours
- Ingredients:
- Semolina (80)%, Bakery Shortening (Palmolein Oil, Sesame Oil), Salt, Bengal Gram, Sugar, Dehydrated Green Chilli, Lime Juice Powder, Mustard Seeds, Dehydrated Curry Leaves, Ginger Powder And Permitted Antioxidant (E320)
Nutritional Facts:
- Nutritional Value per Serving 100 g
- Calories: 360kcal
- Sodium: 1.5 mg
- Carbohydrates: 66.5 g
- Fiber: 0 g
- Protein: 12 g
- Total fat- 6.2 g
- Saturated fat - 2.5 g
- Iron 0 g
- Monounsaturated Fatty Acids - 1.5g
- Polyunsaturated fatty Acids- 1.2 g
- Sugar 2.0g
- Calcium- 18 mg
How to Use:
- Boil Water: Boil 600ml of water in a thick bottom vessel
- Add Mix & Oil: Add contents of the pack and 2 tbsp. oil/ghee and mix well.
- Tip: You can also add boiled peas. For spicier Upma, add one chopped green chilli to the mix.
- Simmer: Simmer for 5 mins. Stir occasionally till the water is absorbed. Garnish with coriander leaves.
- Serve hot. Add 1 tbsp. ghee/butter before serving.
- Store in a clean, cool, dry place, free from moisture, insects, pests, strong odours, sunlight & dust
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